Today's Workout
Push Day
5 exercises - 42 min
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Holmquist Fitness
Your selected workout and nutrition goals are ready.
Calories Today
2100 left
0 eaten of 2100 goal
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Today at a Glance
Training and nutrition
0
day streak
0
sessions
0g
protein
Workout Plans
Preset lifting splits
Live Session
Ready to train
45
sec
Exercise 1 of 5
20%
Current Exercise
Bench Press
4 sets x 8 reps
Custom Builder
Build and save your own workouts
Exercise Library
Current Builder
Untitled Custom Workout
Saved Custom Workouts
Tap to launch or edit
Calories
Simple daily nutrition tracking
Add Food
Fast daily logging
Meals
Today's entries
History
Workouts and calories by day
Settings
Your daily targets
Install Help
Add Holmquist Fitness to your Home Screen
Use Safari on iPhone, then follow these quick steps.
1. Open the app in Safari
At the bottom of Safari, tap the Share button.
2. Tap Add to Home Screen
Scroll the share sheet until you see Add to Home Screen.
3. Tap Add
The Holmquist Fitness icon will show up on your Home Screen like an app.
Reset
Clear all app data
This removes workouts, food logs, history, and saved custom workouts from this device.